Welcome to Kinexis Pilates Studio

KINEXIS PILATES STUDIO is a private studio providing physical training and rehabilitation programs using the Joseph Pilates method. We mainly offer private classes on appointment only.

The Pilates method is an approach to reduce or even correct some postural deviation caused by poor posture, improper use of muscles of the body or excessive training as sport and dance. The goal of Studio Kinexis is to improve the quality of life for their customers by providing tools for treating and preventing injuries, muscle or joint pain.

Since the exercises are gentle and can be modified for the needs of each individual, this type of training is accessible for any person who wishes to find suppleness and strength in their body. That you are a business person, a mother, a father, young or old, pregnant, injured or in rehabilitation, athlete, dancer, singer, musician, or actor ... pilates is good for everyone!

KINEXIS PILATES STUDIO also offers massage therapy to treat muscular tension and joint pain. A more osteopathic approach, the massage therapy offered at the studio will introduce various techniques such as Swedish, Shiatsu Namikoshi and Osteodynamy.